Love it or hate it, once again Love Island is at the centre of trending topics. As contrived as the reality show may be, it has got me thinking about the life lessons that we…

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Don’t be afraid of this period in your life. This is the time when you can really work on yourself without any distractions and find new happiness in life. Everything works in seasons and happens…

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It’s only recently, in the past few months, that I’ve become a big podcast fan. It’s everywhere I go now; to the point where if I’m in my car, I’m more than likely listening to…

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